Anatomy Conversations

Gathering weekly to playfully connect with your body’s inner community

Body connection isn’t always easy, and yet body connection is essential for our wellness and calibration towards our most authentic and aligned selves. Often, we engage with the places in our bodies that are communicating loudly (often in frustration or anger) but [offering title] is designed as an ongoing opportunity where we can also connect with the breadth and width of our bodies from a space of joy, curiosity, and levity.

We’ll bring playful presence to one body part each week, inviting expanded awareness, relationship, and exploration.

Each week we’ll arrive and ground together, explore body-guided movement (taking the lead from one body part - i.e. nose, hip, left big toe), participate in a guided meditation, and then open the space for collective conversation and reflection. (Prompts are always invitational and never obligatory). The first half of our session will be recorded, without the personal sharing, and the recording will be made available to folks who are signed up for the monthly membership.

You’re always welcome to participate at your level of comfort each session, with cameras on or off.

WEDNESDAYS
5:30-6 PM PT
ZOOM

Drop-In:

Suggested Donation: $0-20 made via Venmo to @SHLiberation
No one turned away; please contribute what you’re able

I want to drop-in!*

*Clicking this button takes you to the consent agreement that must be completed before joining a session. If you have completed this agreement in the last 6 months, you do not need to complete it again.

Monthly Membership - $40/month:

With your membership you’ll be invited to attend weekly sessions and you’ll receive access to our ever-expanding library of recorded Anatomy Conversation videos that you can watch anytime throughout the duration of your membership
You can cancel your membership at any time

Membership Sign-Up

*Don't forget to complete this consent agreement before joining for your first session or accessing recordings. If you have completed this form in the past 6 months, you do not need to complete it again.

Questions?
If you are interested but have questions, please email connect@healingliberation.net.

I intentionally choose to not have a social media presence, and have my offerings be shared through the mycelial networks of community and relational communication. If you think this workshop sounds valuable (whether or not it is aligned for you at this time), could you please share with a friend or two? It would mean the world to me to receive that type of support.

I truly believe, as more people re-acquaint themselves with their bodies, it will help more people feel safe, allowing more of us to connect with trust, kindness and resilience.