An Introduction to Liberating Our Healing

Liberating Our Healing is created to help build and grow a deeper understanding of our bodies and how to connect with them. As this understanding grows, it offers us an engaged relationship to our inner-knowing. I spaciously honor that we are all in different places in our journey of body connection. In the Intro class we will discuss ways we connect inward and invite the process with gentleness and compassion.

Hi, I'm Kaeri Schaefer MD, healer, body interpreter and medical guide at Spiral Healing Liberation. Join me for the first offering of 2024 - an Introduction to the Liberating our Healing Workshops.  We will discuss why connecting to our bodies and having a better understanding our bodies is important, and we'll start to practice using some new words around connecting with our awesome bodies. We'll explore why it isn't always easy to connect with our bodies and why we likely have to relearn this practice. We'll also briefly review the Liberating Our Healing series body systems and dive deeper into what is included in this series.

The cost of this introductory course is $50.  If you have spaciousness to pay more, please consider paying $60-70 to make this offering accessible to a wider range of participants. If you have less financial spaciousness and it is helpful for you to be uplifted by our community, please pay $35-40.