
YOU ARE THE EXPERT ON YOUR BODY:
A Support Kit to Help You Retain Agency in Medical Settings

What if you felt empowered, embodied, and in choice, even in the medical system? This free kit includes initial tools to help support you.

Imagine you could walk into a white-walled medical office or hospital and feel grounded in the knowledge that your experience is your truth, that you are the expert on your body, that you get to choose the next steps on your healing path and move forward with aligned and relational support.
We can’t change the entire medical system (right now) and yet many of us still need to interact with it and inside of it.
The Support Kit is a small, significant way to invite you to feel emboldened and embodied to bring more of yourself into your medical system experiences and ask the staff and providers to hold for your humanity.
"I felt soothed to share this work with clients who are usually not listened to
and/or feel cray. It is wonderful!" - Andie
What You Receive - for free!!
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Guidance Towards Embodied Agency handout with reframes and invitations
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You Are the Expert wallet card — encouragement that's easy to hold onto
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You Get to Ask guide to help you identify and bring your questions to any appointment
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Your Body Wants You to Thrive audio track of vital reminders to support your Embodied Agency
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Grounding Meditation to offer comfort and care you as you enter any medical space
"This is going to be so grounding and supportive for so many people." - Maggy



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