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Join our fall cohort!

The next Your Body Is Yours To Know cohort begins October 1st!

Opportunities to Connect With
My Teachings

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Happening This Week

Drop-in gathering Thursdays at 5:00 PM PST to playfully connect with your body’s inner community

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Learning Cohorts

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Your Body Is Yours To Know

An embodied anatomy learning experience.

Embodying Our Care

Support for healers and practitioners.

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Engage Anytime Videos

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Saying Hello To Your Body

Do you wish you could join one of my classes but just don't have the time?  Interested in joining a Your Body Is Yours to Know cohort but want to "dip your toe" into my teachings before making the commitment? You can now purchase this introductory watch-when-you-can video to begin your practice of body connection and communication. 

Saying Hello To Your Thyroid

Learn about your amazing thyroid - how they communicate, how to connect with them, and how to support all of the hard work they do for you in this watch-when-you-can video!

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1:1 Offerings - Coming soon!

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Virtual & in-person Embodied Medicine healing sessions 
Embodied Agency Coaching

In-person healing sessions for those in and around Portland

Body Sovereignty

3-month container of practice

Body Advocacy

90-min consultation

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