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Welcome

An opportunity for connection. An opportunity to be held in a space that honors your authentic experience. An opportunity to explore what wellness/wellbeing means to each of us. An opportunity to learn about your amazing and beautiful body. An opportunity to connect to, learn from, and honor your inner knowing. An opportunity for healing. 

" Body, I give you space to tell me what I need to know instead of working so hard to listen."

 Kaeri Schaefer

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Health is different for each person.

To heal, the world needs more people to connect with and trust their inner knowing. We must lead through our own healing.

The US medical system does not honor individuals' experiences and needs. People are disconnected from their bodies and health.

When we don’t understand something, we often develop fear. Thus, as we learn to better understand our bodies and our body's communication, we can feel safer in our bodies.

Offerings 

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Our Bodies Are Ours to Know 2024

Learn more about your body: the parts, how it works, why it works; how to connect with your body and how to more fully listen to and understand your body experiences and messages. Sign up here, or click here if you have more questions!

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Provider Guidance & Mentorship

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Reclaiming Our Healing & Other Offerings

Photos of Dr. Kaeri by Jenny Downer of She Saw Things

“Discovering the truth about ourselves is a lifetime’s work, but it’s worth the effort.” – Fred Rogers

An opportunity to learn and heal.

Welcome! Thanks for joining the conversation.

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