


Welcome to Spiral Healing Liberation
-Human-rooted, body-centered, trauma-aware embodied medicine-
What if you felt empowered, embodied, and in choice — in your body, in your experiences, even in the medical system?
This shift is possible.
We know that sustainable healing needs our bodies to be present for the process.
Yet the western medical system has taught many of us to outsource our body wisdom, to disengage from our agency, and to ignore or distrust our body communications (i.e. “symptoms”) until they get very loud.
Spiral Healing Liberation was created as a space to help people grow trust in the truth of our bodied experiences and build our capacity to bring trust and body presence into our medical experiences.




This work is based in the knowing that:
🌀 You are the expert on your body.
🌀 Our bodies are always trying to take care of us.
🌀 Bodies are not broken. We don’t need fixing. But we do need tending-to.
🌀 Our environment is a necessary collaborator in our healing experience.
🌀 Each person’s embodied healing will be their own.
🌀 It is not a failure to have a body with needs. Symptoms are our body’s way of calling us home.
🌀 True healing is relational and not hierarchical.
🌀 Neither “patient” or “practitioner” is more important than the other in the healing process. Both providers and people receiving care deserve to feel safe and held.
🌀 Providers can’t hold the possibility of safety for others if we don’t feel it ourselves.
🌀 Western medical tools can be valuable but are not more valuable than the many other healing modalities available.
🌀 We must lead through our own healing.
Our offerings support a return to greater body understanding and agency. When we better understand our bodies and our body's communication, we can feel safer in our bodies, which supports us to be more aligned and alive.
Embodied Agency Support Kit
Creative Body Conversations
Your Body is Yours to Know
“Everyone has a doctor in them; we just have to help it in its work. The natural healing force within each one of us is the greatest force in getting well.” —Hippocrates


