Saying Hello To Your Liver
A low-cost taste of Dr. Kaeri's teachings and approach to body connection. Join this virtual live 90-minute gathering to learn more about your amazing liver!
Wednesday Jan 14 @ 3 PM PT
OR
Saturday Jan 17 @ 9:30 AM PT
$35
flexible reciprocity options available
Saying Hello to Your Liver is a 90-minute, live, online workshop exploring our awesome livers. Our liver is our great protector - part of our defense system, our cleansing system, and our nutritive system. They work really hard to support us and sometimes get tired or backed up. This gathering is an opportunity to start a conversation with or invite a shift in how you connect with your body and your liver. It is important to honor our liver, and to be able to do that requires actually knowing our liver. This class is a moment of greeting, an opportunity to say, "hi."
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Kaeri Schaefer MD brings her experience as a functional and family medicine doctor, bodyworker and dancer as she gently and spaciously guides us during our time together. She believes as more people are able to find inner trust through increased understanding of their bodies, people will be able to hold each other with more spaciousness, care and trust.
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While we gather, Kaeri will be introducing us to our livers, guiding playful practices of body connection and celebrating your liver’s wisdom and innate ability to heal, protect, cleanse, and nourish.
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This class is for people
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Who want to feel agency in their own healing journeys
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Who are curious to learn more about their livers in an honoring, spacious and trauma-aware way
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Who feel ready to develop a deeper connection with their bodies and their livers
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Who want to increase their resilience as they navigate our rapidly changing world
And I said to my body softly, "I want to be your friend.
[They] took a long breath and replied,
"I have been waiting my whole life for this."
-Nayyirah Waheed
What can you expect when you attend?
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An invitation to share in group without any requirement
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The option to be on or off screen, or transition between the two
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An opportunity to start exploring how to be in conversation with your body; if already a practice for you, this may be a new approach around these conversations
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Offerings for movement in whatever way is available to you on that day
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You’ll get to meet Dr. Kaeri, the guide/host for Your Body Is Yours to Know Series​
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Learn more of her approach to healing and the importance of body connection, appreciation and understanding in that process.
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